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WELLNESS & TECH

WELLNESS & TECH

WELLNESS & TECH

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The Fitness Tracker Data That Insurance Companies Are Buying

The Fitness Tracker Data That Insurance Companies Are Buying

Did you know that every step you take, every heartbeat you record, and every sleepless night your fitness tracker logs could be worth money to insurance companies? While you're focused on hitting your daily step goal or tracking your morning run, a multi-billion dollar industry is quietly purchasing the digital breadcrumbs of your health data. What started as innocent wellness tracking has evolved into something far more complex – and potentially lucrative for those who understand the game.

Updated: July 27, 2025 | John Chen

The Sleep App That's Actually Keeping You Awake

The Sleep App That's Actually Keeping You Awake

It was 2:47 AM when I found myself hunched over my phone, frantically adjusting the rain sounds on my sleep app for the third time that night. The gentle patter had morphed into an annoying drip in my mind, so I switched to ocean waves, then to white noise, then back to silence. My bedroom glowed with that familiar blue light as I scrolled through meditation options, sleep stories, and breathing exercises. The irony hit me like a caffeine shot – here I was, wide awake and stressed, using an app designed to help me sleep. That's when I realized I wasn't alone in this digital sleep struggle.

Updated: July 25, 2025 | Julia Harmon

Which Wellness Gadget Do Doctors Use Most at Home?

Which Wellness Gadget Do Doctors Use Most at Home?

Last Tuesday, I was chatting with my neighbor Dr. Sarah Chen over coffee when she pulled out what looked like a tiny spaceship from her pocket. "This little thing," she said, tapping the sleek device, "has probably saved my sanity more than my medical degree ever did." What she showed me wasn't some expensive medical equipment or fancy pharmaceutical sample—it was a simple pulse oximeter, the same kind you can buy online for thirty bucks. That moment sparked my curiosity about what wellness gadgets doctors actually rely on in their personal lives, away from the sterile walls of hospitals and clinics.

Updated: July 24, 2025 | Kara james

The Fitness Tracker Data That Insurance Companies Are Buying

The Fitness Tracker Data That Insurance Companies Are Buying

Updated: July 27, 2025 | John Chen

The Sleep App That's Actually Keeping You Awake

The Sleep App That's Actually Keeping You Awake

Updated: July 25, 2025 | Julia Harmon

Which Wellness Gadget Do Doctors Use Most at Home?

Which Wellness Gadget Do Doctors Use Most at Home?

Updated: July 24, 2025 | Kara james